Head-to-Head Analysis

Thin-Sliced Organic Bread vs Organic Puffed Kamut

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Thin-Sliced Organic Bread

Thin-Sliced Organic Bread

Not Vegan
VS
Top Pick
Package of Organic Puffed Kamut

Organic Puffed Kamut

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
400 kcal
7.1g
Sugars
6.7g
5.4g
Fat
0g
10.7g
Protein
13.3g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Thin-Sliced Organic Bread and Organic Puffed Kamut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Thin-Sliced Organic Bread is the clear winner. With 150 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Thin-Sliced Organic Bread or Organic Puffed Kamut?

It depends on your goals. Thin-Sliced Organic Bread has 250 calories, while Organic Puffed Kamut has 400 calories. Check the detailed table above for sugar and fat content.

Is Thin-Sliced Organic Bread vegan?

No, Thin-Sliced Organic Bread is not certified vegan.

What is the calorie difference between Thin-Sliced Organic Bread and Organic Puffed Kamut?

There is a difference of 150 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.