Head-to-Head Analysis

THIN-SLICED ORGANIC BREAD 21 WHOLE GRAINS AND SEEDS vs Mrs olson’s photo lefse

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of THIN-SLICED ORGANIC BREAD 21 WHOLE GRAINS AND SEEDS

THIN-SLICED ORGANIC BREAD 21 WHOLE GRAINS AND SEEDS

Not Vegan
VS
Top Pick
Package of Mrs olson’s photo lefse

Mrs olson’s photo lefse

Not Vegan
Nutritional Facts (per 100g)
214 kcal
Energy
240 kcal
10.7g
Sugars
4g
3.6g
Fat
4g
10.7g
Protein
8g
0.9g
Salt
1.5g

The Verdict: Which is Better?

When placing THIN-SLICED ORGANIC BREAD 21 WHOLE GRAINS AND SEEDS and Mrs olson’s photo lefse side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, THIN-SLICED ORGANIC BREAD 21 WHOLE GRAINS AND SEEDS is the clear winner. With 26 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. THIN-SLICED ORGANIC BREAD 21 WHOLE GRAINS AND SEEDS contains significantly more sugar (10.7g) compared to the milder Mrs olson’s photo lefse (4g). If you are monitoring your insulin levels or trying to cut down on sweets, Mrs olson’s photo lefse is undeniably the healthier pick.

Looking to build muscle? THIN-SLICED ORGANIC BREAD 21 WHOLE GRAINS AND SEEDS offers a protein boost with 10.7g per 100g, outperforming Mrs olson’s photo lefse in this category.

Frequently Asked Questions

Which is healthier: THIN-SLICED ORGANIC BREAD 21 WHOLE GRAINS AND SEEDS or Mrs olson’s photo lefse?

It depends on your goals. THIN-SLICED ORGANIC BREAD 21 WHOLE GRAINS AND SEEDS has 214 calories, while Mrs olson’s photo lefse has 240 calories. Check the detailed table above for sugar and fat content.

Is THIN-SLICED ORGANIC BREAD 21 WHOLE GRAINS AND SEEDS vegan?

No, THIN-SLICED ORGANIC BREAD 21 WHOLE GRAINS AND SEEDS is not certified vegan.

What is the calorie difference between THIN-SLICED ORGANIC BREAD 21 WHOLE GRAINS AND SEEDS and Mrs olson’s photo lefse?

There is a difference of 26 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.