Head-to-Head Analysis

Thin Sliced Smoked Ham vs Alaskan Salmon Burgers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Thin Sliced Smoked Ham

Thin Sliced Smoked Ham

Not Vegan
VS
Top Pick
Package of Alaskan Salmon Burgers

Alaskan Salmon Burgers

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
176.5 kcal
1.8g
Sugars
0g
2.7g
Fat
11.8g
17.9g
Protein
15.3g
2.5g
Salt
1g

The Verdict: Which is Better?

When placing Thin Sliced Smoked Ham and Alaskan Salmon Burgers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Thin Sliced Smoked Ham is the clear winner. With 69 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Thin Sliced Smoked Ham contains significantly more sugar (1.79g) compared to the milder Alaskan Salmon Burgers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Alaskan Salmon Burgers is undeniably the healthier pick.

Looking to build muscle? Thin Sliced Smoked Ham offers a protein boost with 17.9g per 100g, outperforming Alaskan Salmon Burgers in this category.

Frequently Asked Questions

Which is healthier: Thin Sliced Smoked Ham or Alaskan Salmon Burgers?

It depends on your goals. Thin Sliced Smoked Ham has 107 calories, while Alaskan Salmon Burgers has 176.47058823529 calories. Check the detailed table above for sugar and fat content.

Is Thin Sliced Smoked Ham vegan?

No, Thin Sliced Smoked Ham is not certified vegan.

What is the calorie difference between Thin Sliced Smoked Ham and Alaskan Salmon Burgers?

There is a difference of 69 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.