Head-to-Head Analysis

Thin Sliced Smoked Ham vs Lightly Breaded Chicken Breast Chunks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Thin Sliced Smoked Ham

Thin Sliced Smoked Ham

Not Vegan
VS
Package of Lightly Breaded Chicken Breast Chunks

Lightly Breaded Chicken Breast Chunks

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
190 kcal
1.8g
Sugars
2.4g
2.7g
Fat
8.3g
17.9g
Protein
19g
2.5g
Salt
1.6g

The Verdict: Which is Better?

When placing Thin Sliced Smoked Ham and Lightly Breaded Chicken Breast Chunks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Thin Sliced Smoked Ham is the clear winner. With 83 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Thin Sliced Smoked Ham or Lightly Breaded Chicken Breast Chunks?

Thin Sliced Smoked Ham appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Thin Sliced Smoked Ham vegan?

No, Thin Sliced Smoked Ham is not certified vegan.

What is the calorie difference between Thin Sliced Smoked Ham and Lightly Breaded Chicken Breast Chunks?

There is a difference of 83 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.