Head-to-Head Analysis

THIN-SLICES SOURDOUGH BREAD vs Select sandwich rolls with sesame seeds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of THIN-SLICES SOURDOUGH BREAD

THIN-SLICES SOURDOUGH BREAD

Not Vegan
VS
Package of Select sandwich rolls with sesame seeds

Select sandwich rolls with sesame seeds

Not Vegan
Nutritional Facts (per 100g)
260 kcal
Energy
280.7 kcal
6g
Sugars
7g
3g
Fat
5.3g
10g
Protein
8.8g
1.4g
Salt
1.1g

The Verdict: Which is Better?

When placing THIN-SLICES SOURDOUGH BREAD and Select sandwich rolls with sesame seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, THIN-SLICES SOURDOUGH BREAD is the clear winner. With 21 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, THIN-SLICES SOURDOUGH BREAD takes the lead with only 6g of sugar per 100g, whereas Select sandwich rolls with sesame seeds contains 7.02g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: THIN-SLICES SOURDOUGH BREAD or Select sandwich rolls with sesame seeds?

THIN-SLICES SOURDOUGH BREAD appears to be the healthier option generally, as it has less sugar and fewer calories.

Is THIN-SLICES SOURDOUGH BREAD vegan?

No, THIN-SLICES SOURDOUGH BREAD is not certified vegan.

What is the calorie difference between THIN-SLICES SOURDOUGH BREAD and Select sandwich rolls with sesame seeds?

There is a difference of 21 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.