Head-to-Head Analysis

THIN-SLICES SOURDOUGH BREAD vs Special K Zero Cinnamon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of THIN-SLICES SOURDOUGH BREAD

THIN-SLICES SOURDOUGH BREAD

Not Vegan
VS
Top Pick
Package of Special K Zero Cinnamon

Special K Zero Cinnamon

Not Vegan
Nutritional Facts (per 100g)
260 kcal
Energy
410 kcal
6g
Sugars
0g
3g
Fat
17.9g
10g
Protein
51.3g
1.4g
Salt
2g

The Verdict: Which is Better?

When placing THIN-SLICES SOURDOUGH BREAD and Special K Zero Cinnamon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, THIN-SLICES SOURDOUGH BREAD is the clear winner. With 150 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. THIN-SLICES SOURDOUGH BREAD contains significantly more sugar (6g) compared to the milder Special K Zero Cinnamon (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Special K Zero Cinnamon is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: THIN-SLICES SOURDOUGH BREAD or Special K Zero Cinnamon?

It depends on your goals. THIN-SLICES SOURDOUGH BREAD has 260 calories, while Special K Zero Cinnamon has 410 calories. Check the detailed table above for sugar and fat content.

Is THIN-SLICES SOURDOUGH BREAD vegan?

No, THIN-SLICES SOURDOUGH BREAD is not certified vegan.

What is the calorie difference between THIN-SLICES SOURDOUGH BREAD and Special K Zero Cinnamon?

There is a difference of 150 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.