Head-to-Head Analysis

Thin Spaghetti vs Guacamole Now Squeeze Mild

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Thin Spaghetti

Thin Spaghetti

Not Vegan
VS
Top Pick
Package of Guacamole Now Squeeze Mild

Guacamole Now Squeeze Mild

Not Vegan
Nutritional Facts (per 100g)
357.1 kcal
Energy
166.7 kcal
3.6g
Sugars
0g
1.8g
Fat
13.3g
12.5g
Protein
3.3g
0g
Salt
1g

The Verdict: Which is Better?

When placing Thin Spaghetti and Guacamole Now Squeeze Mild side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Thin Spaghetti is the more energy-dense option here, packing 190 more calories per 100g than Guacamole Now Squeeze Mild. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Thin Spaghetti contains significantly more sugar (3.5714285714286g) compared to the milder Guacamole Now Squeeze Mild (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Guacamole Now Squeeze Mild is undeniably the healthier pick.

Looking to build muscle? Thin Spaghetti offers a protein boost with 12.5g per 100g, outperforming Guacamole Now Squeeze Mild in this category.

Frequently Asked Questions

Which is healthier: Thin Spaghetti or Guacamole Now Squeeze Mild?

It depends on your goals. Thin Spaghetti has 357.14285714286 calories, while Guacamole Now Squeeze Mild has 166.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Thin Spaghetti vegan?

No, Thin Spaghetti is not certified vegan.

What is the calorie difference between Thin Spaghetti and Guacamole Now Squeeze Mild?

There is a difference of 190 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.