Head-to-Head Analysis

Thin Spaghetti vs Broccoli Florets

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Thin Spaghetti

Thin Spaghetti

Not Vegan
VS
Top Pick
Package of Broccoli Florets

Broccoli Florets

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
23.5 kcal
1.8g
Sugars
1.2g
1.8g
Fat
0g
12.5g
Protein
2.4g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Thin Spaghetti and Broccoli Florets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Thin Spaghetti is the more energy-dense option here, packing 334 more calories per 100g than Broccoli Florets. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Thin Spaghetti offers a protein boost with 12.5g per 100g, outperforming Broccoli Florets in this category.

Frequently Asked Questions

Which is healthier: Thin Spaghetti or Broccoli Florets?

It depends on your goals. Thin Spaghetti has 357 calories, while Broccoli Florets has 23.5 calories. Check the detailed table above for sugar and fat content.

Is Thin Spaghetti vegan?

No, Thin Spaghetti is not certified vegan.

What is the calorie difference between Thin Spaghetti and Broccoli Florets?

There is a difference of 334 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.