Thin Wheat vs Pastry crisps
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Thin Wheat
Pastry crisps
The Verdict: Which is Better?
When placing Thin Wheat and Pastry crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Thin Wheat is the more energy-dense option here, packing 33 more calories per 100g than Pastry crisps. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Thin Wheat takes the lead with only 13.3g of sugar per 100g, whereas Pastry crisps contains 28.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Thin Wheat offers a protein boost with 6.67g per 100g, outperforming Pastry crisps in this category.
Frequently Asked Questions
Which is healthier: Thin Wheat or Pastry crisps?
It depends on your goals. Thin Wheat has 433 calories, while Pastry crisps has 400 calories. Check the detailed table above for sugar and fat content.
Is Thin Wheat vegan?
No, Thin Wheat is not certified vegan.
What is the calorie difference between Thin Wheat and Pastry crisps?
There is a difference of 33 calories per 100g between the two products.
