Thin Wheat Crackers vs Cheez It Duoz Cheddar Parmesan
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Thin Wheat Crackers
Cheez It Duoz Cheddar Parmesan
The Verdict: Which is Better?
When placing Thin Wheat Crackers and Cheez It Duoz Cheddar Parmesan side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Thin Wheat Crackers is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Thin Wheat Crackers contains significantly more sugar (13.3g) compared to the milder Cheez It Duoz Cheddar Parmesan (1.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheez It Duoz Cheddar Parmesan is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Thin Wheat Crackers or Cheez It Duoz Cheddar Parmesan?
It depends on your goals. Thin Wheat Crackers has 433 calories, while Cheez It Duoz Cheddar Parmesan has 500 calories. Check the detailed table above for sugar and fat content.
Is Thin Wheat Crackers vegan?
No, Thin Wheat Crackers is not certified vegan.
What is the calorie difference between Thin Wheat Crackers and Cheez It Duoz Cheddar Parmesan?
There is a difference of 67 calories per 100g between the two products.
