Head-to-Head Analysis

Thin Wheat Original crackers vs Goldfish Grahams, S'mores

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Thin Wheat Original crackers

Thin Wheat Original crackers

Not Vegan
VS
Top Pick
Package of Goldfish Grahams, S'mores

Goldfish Grahams, S'mores

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
467 kcal
43g
Sugars
33.3g
16.7g
Fat
15g
6.7g
Protein
6.7g
4g
Salt
1g

The Verdict: Which is Better?

When placing Thin Wheat Original crackers and Goldfish Grahams, S'mores side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Thin Wheat Original crackers is the clear winner. With 34 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Thin Wheat Original crackers contains significantly more sugar (43g) compared to the milder Goldfish Grahams, S'mores (33.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Goldfish Grahams, S'mores is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Thin Wheat Original crackers or Goldfish Grahams, S'mores?

It depends on your goals. Thin Wheat Original crackers has 433 calories, while Goldfish Grahams, S'mores has 467 calories. Check the detailed table above for sugar and fat content.

Is Thin Wheat Original crackers vegan?

No, Thin Wheat Original crackers is not certified vegan.

What is the calorie difference between Thin Wheat Original crackers and Goldfish Grahams, S'mores?

There is a difference of 34 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.