Head-to-Head Analysis

Thin Wheat Reduced Fat Crackers vs Nutrition bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Thin Wheat Reduced Fat Crackers

Thin Wheat Reduced Fat Crackers

Not Vegan
VS
Package of Nutrition bar

Nutrition bar

Not Vegan
Nutritional Facts (per 100g)
414 kcal
Energy
420 kcal
13.8g
Sugars
30g
12.1g
Fat
14g
6.9g
Protein
28g
1.2g
Salt
1g

The Verdict: Which is Better?

When placing Thin Wheat Reduced Fat Crackers and Nutrition bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Thin Wheat Reduced Fat Crackers is the clear winner. With 6 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Thin Wheat Reduced Fat Crackers takes the lead with only 13.8g of sugar per 100g, whereas Nutrition bar contains 30g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Thin Wheat Reduced Fat Crackers or Nutrition bar?

Thin Wheat Reduced Fat Crackers appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Thin Wheat Reduced Fat Crackers vegan?

No, Thin Wheat Reduced Fat Crackers is not certified vegan.

What is the calorie difference between Thin Wheat Reduced Fat Crackers and Nutrition bar?

There is a difference of 6 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.