Head-to-Head Analysis

Thins vs Garden Veggie Straws Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Thins

Thins

Not Vegan
VS
Top Pick
Package of Garden Veggie Straws Sea Salt

Garden Veggie Straws Sea Salt

Not Vegan
Nutritional Facts (per 100g)
483 kcal
Energy
464 kcal
37.9g
Sugars
1.8g
20.7g
Fat
25g
3.5g
Protein
1.8g
0.8g
Salt
2g

The Verdict: Which is Better?

When placing Thins and Garden Veggie Straws Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Thins is the more energy-dense option here, packing 19 more calories per 100g than Garden Veggie Straws Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Thins contains significantly more sugar (37.9g) compared to the milder Garden Veggie Straws Sea Salt (1.79g). If you are monitoring your insulin levels or trying to cut down on sweets, Garden Veggie Straws Sea Salt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Thins or Garden Veggie Straws Sea Salt?

It depends on your goals. Thins has 483 calories, while Garden Veggie Straws Sea Salt has 464 calories. Check the detailed table above for sugar and fat content.

Is Thins vegan?

No, Thins is not certified vegan.

What is the calorie difference between Thins and Garden Veggie Straws Sea Salt?

There is a difference of 19 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.