Head-to-Head Analysis

Thins Dark Chocolate Nuts & Sea Salt vs 12 grain mini snack crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Thins Dark Chocolate Nuts & Sea Salt

Thins Dark Chocolate Nuts & Sea Salt

Not Vegan
VS
Top Pick
Package of 12 grain mini snack crackers

12 grain mini snack crackers

Not Vegan
Nutritional Facts (per 100g)
476 kcal
Energy
467 kcal
19g
Sugars
6.7g
33.3g
Fat
20g
9.5g
Protein
6.7g
0.8g
Salt
1.5g

The Verdict: Which is Better?

When placing Thins Dark Chocolate Nuts & Sea Salt and 12 grain mini snack crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Thins Dark Chocolate Nuts & Sea Salt is the more energy-dense option here, packing 9 more calories per 100g than 12 grain mini snack crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Thins Dark Chocolate Nuts & Sea Salt contains significantly more sugar (19g) compared to the milder 12 grain mini snack crackers (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, 12 grain mini snack crackers is undeniably the healthier pick.

Looking to build muscle? Thins Dark Chocolate Nuts & Sea Salt offers a protein boost with 9.52g per 100g, outperforming 12 grain mini snack crackers in this category.

Frequently Asked Questions

Which is healthier: Thins Dark Chocolate Nuts & Sea Salt or 12 grain mini snack crackers?

It depends on your goals. Thins Dark Chocolate Nuts & Sea Salt has 476 calories, while 12 grain mini snack crackers has 467 calories. Check the detailed table above for sugar and fat content.

Is Thins Dark Chocolate Nuts & Sea Salt vegan?

No, Thins Dark Chocolate Nuts & Sea Salt is not certified vegan.

What is the calorie difference between Thins Dark Chocolate Nuts & Sea Salt and 12 grain mini snack crackers?

There is a difference of 9 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.