Head-to-Head Analysis

Thins Dark Chocolate Nuts & Sea Salt vs Layered Lean Bar Coconut Caramel

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Thins Dark Chocolate Nuts & Sea Salt

Thins Dark Chocolate Nuts & Sea Salt

Not Vegan
VS
Top Pick
Package of Layered Lean Bar Coconut Caramel

Layered Lean Bar Coconut Caramel

Not Vegan
Nutritional Facts (per 100g)
476 kcal
Energy
190 kcal
19g
Sugars
5g
33.3g
Fat
7g
9.5g
Protein
16g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Thins Dark Chocolate Nuts & Sea Salt and Layered Lean Bar Coconut Caramel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Thins Dark Chocolate Nuts & Sea Salt is the more energy-dense option here, packing 286 more calories per 100g than Layered Lean Bar Coconut Caramel. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Thins Dark Chocolate Nuts & Sea Salt contains significantly more sugar (19g) compared to the milder Layered Lean Bar Coconut Caramel (5g). If you are monitoring your insulin levels or trying to cut down on sweets, Layered Lean Bar Coconut Caramel is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Thins Dark Chocolate Nuts & Sea Salt or Layered Lean Bar Coconut Caramel?

It depends on your goals. Thins Dark Chocolate Nuts & Sea Salt has 476 calories, while Layered Lean Bar Coconut Caramel has 190 calories. Check the detailed table above for sugar and fat content.

Is Thins Dark Chocolate Nuts & Sea Salt vegan?

No, Thins Dark Chocolate Nuts & Sea Salt is not certified vegan.

What is the calorie difference between Thins Dark Chocolate Nuts & Sea Salt and Layered Lean Bar Coconut Caramel?

There is a difference of 286 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.