Head-to-Head Analysis

Thins Flatbread vs Whole Natural Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Thins Flatbread

Thins Flatbread

Not Vegan
VS
Top Pick
Package of Whole Natural Almonds

Whole Natural Almonds

Not Vegan
Nutritional Facts (per 100g)
389 kcal
Energy
571 kcal
30.9g
Sugars
3.6g
11.1g
Fat
50g
11.1g
Protein
21.4g
1.7g
Salt
0g

The Verdict: Which is Better?

When placing Thins Flatbread and Whole Natural Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Thins Flatbread is the clear winner. With 182 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Thins Flatbread contains significantly more sugar (30.9g) compared to the milder Whole Natural Almonds (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Whole Natural Almonds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Thins Flatbread or Whole Natural Almonds?

It depends on your goals. Thins Flatbread has 389 calories, while Whole Natural Almonds has 571 calories. Check the detailed table above for sugar and fat content.

Is Thins Flatbread vegan?

No, Thins Flatbread is not certified vegan.

What is the calorie difference between Thins Flatbread and Whole Natural Almonds?

There is a difference of 182 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.