Head-to-Head Analysis

Thins Flatbread vs Smoked Premium Deli Ham

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Thins Flatbread

Thins Flatbread

Not Vegan
VS
Top Pick
Package of Smoked Premium Deli Ham

Smoked Premium Deli Ham

Not Vegan
Nutritional Facts (per 100g)
412 kcal
Energy
125 kcal
5.9g
Sugars
3.1g
8.8g
Fat
3.1g
11.8g
Protein
15.6g
2.5g
Salt
3.1g

The Verdict: Which is Better?

When placing Thins Flatbread and Smoked Premium Deli Ham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Thins Flatbread is the more energy-dense option here, packing 287 more calories per 100g than Smoked Premium Deli Ham. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Thins Flatbread contains significantly more sugar (5.88g) compared to the milder Smoked Premium Deli Ham (3.12g). If you are monitoring your insulin levels or trying to cut down on sweets, Smoked Premium Deli Ham is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Thins Flatbread or Smoked Premium Deli Ham?

It depends on your goals. Thins Flatbread has 412 calories, while Smoked Premium Deli Ham has 125 calories. Check the detailed table above for sugar and fat content.

Is Thins Flatbread vegan?

No, Thins Flatbread is not certified vegan.

What is the calorie difference between Thins Flatbread and Smoked Premium Deli Ham?

There is a difference of 287 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.