Head-to-Head Analysis

Thins Integral vs ritz crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Thins Integral

Thins Integral

Not Vegan
VS
Package of ritz crackers

ritz crackers

Not Vegan
Nutritional Facts (per 100g)
283 kcal
Energy
500 kcal
5.4g
Sugars
6.3g
2g
Fat
28.1g
11.7g
Protein
6.3g
0g
Salt
2g

The Verdict: Which is Better?

When placing Thins Integral and ritz crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Thins Integral is the clear winner. With 217 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Thins Integral offers a protein boost with 11.7g per 100g, outperforming ritz crackers in this category.

Frequently Asked Questions

Which is healthier: Thins Integral or ritz crackers?

Thins Integral appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Thins Integral vegan?

No, Thins Integral is not certified vegan.

What is the calorie difference between Thins Integral and ritz crackers?

There is a difference of 217 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.