Head-to-Head Analysis

Thins Pretzels vs BROWN & WILD RICE

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Thins Pretzels

Thins Pretzels

Not Vegan
VS
Top Pick
Package of BROWN & WILD RICE

BROWN & WILD RICE

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
176 kcal
3.6g
Sugars
0.8g
0g
Fat
2.4g
7.1g
Protein
4g
3.8g
Salt
0.2g

The Verdict: Which is Better?

When placing Thins Pretzels and BROWN & WILD RICE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Thins Pretzels is the more energy-dense option here, packing 181 more calories per 100g than BROWN & WILD RICE. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Thins Pretzels contains significantly more sugar (3.57g) compared to the milder BROWN & WILD RICE (0.8g). If you are monitoring your insulin levels or trying to cut down on sweets, BROWN & WILD RICE is undeniably the healthier pick.

Looking to build muscle? Thins Pretzels offers a protein boost with 7.14g per 100g, outperforming BROWN & WILD RICE in this category.

Frequently Asked Questions

Which is healthier: Thins Pretzels or BROWN & WILD RICE?

It depends on your goals. Thins Pretzels has 357 calories, while BROWN & WILD RICE has 176 calories. Check the detailed table above for sugar and fat content.

Is Thins Pretzels vegan?

No, Thins Pretzels is not certified vegan.

What is the calorie difference between Thins Pretzels and BROWN & WILD RICE?

There is a difference of 181 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.