Head-to-Head Analysis

THiNS White Peanut Butter Cups vs Dried fruit and nut mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of THiNS White Peanut Butter Cups

THiNS White Peanut Butter Cups

Not Vegan
VS
Package of Dried fruit and nut mix

Dried fruit and nut mix

Not Vegan
Nutritional Facts (per 100g)
545 kcal
Energy
382.5 kcal
45.5g
Sugars
47.5g
33.3g
Fat
2.5g
9.1g
Protein
5g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing THiNS White Peanut Butter Cups and Dried fruit and nut mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

THiNS White Peanut Butter Cups is the more energy-dense option here, packing 163 more calories per 100g than Dried fruit and nut mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, THiNS White Peanut Butter Cups takes the lead with only 45.5g of sugar per 100g, whereas Dried fruit and nut mix contains 47.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? THiNS White Peanut Butter Cups offers a protein boost with 9.09g per 100g, outperforming Dried fruit and nut mix in this category.

Frequently Asked Questions

Which is healthier: THiNS White Peanut Butter Cups or Dried fruit and nut mix?

It depends on your goals. THiNS White Peanut Butter Cups has 545 calories, while Dried fruit and nut mix has 382.5 calories. Check the detailed table above for sugar and fat content.

Is THiNS White Peanut Butter Cups vegan?

No, THiNS White Peanut Butter Cups is not certified vegan.

What is the calorie difference between THiNS White Peanut Butter Cups and Dried fruit and nut mix?

There is a difference of 163 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.