Head-to-Head Analysis

THiNS White Peanut Butter Cups vs Original Pretzel Shells

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of THiNS White Peanut Butter Cups

THiNS White Peanut Butter Cups

Not Vegan
VS
Top Pick
Package of Original Pretzel Shells

Original Pretzel Shells

Not Vegan
Nutritional Facts (per 100g)
545 kcal
Energy
400 kcal
45.5g
Sugars
3.3g
33.3g
Fat
5g
9.1g
Protein
10g
0.6g
Salt
3.3g

The Verdict: Which is Better?

When placing THiNS White Peanut Butter Cups and Original Pretzel Shells side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

THiNS White Peanut Butter Cups is the more energy-dense option here, packing 145 more calories per 100g than Original Pretzel Shells. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. THiNS White Peanut Butter Cups contains significantly more sugar (45.5g) compared to the milder Original Pretzel Shells (3.3333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Pretzel Shells is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: THiNS White Peanut Butter Cups or Original Pretzel Shells?

It depends on your goals. THiNS White Peanut Butter Cups has 545 calories, while Original Pretzel Shells has 400 calories. Check the detailed table above for sugar and fat content.

Is THiNS White Peanut Butter Cups vegan?

No, THiNS White Peanut Butter Cups is not certified vegan.

What is the calorie difference between THiNS White Peanut Butter Cups and Original Pretzel Shells?

There is a difference of 145 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.