Thirst quencher vs Sparkling Water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Thirst quencher
Sparkling Water
The Verdict: Which is Better?
When placing Thirst quencher and Sparkling Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Thirst quencher is the more energy-dense option here, packing 22 more calories per 100g than Sparkling Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Thirst quencher contains significantly more sugar (5.8333g) compared to the milder Sparkling Water (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sparkling Water is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Thirst quencher or Sparkling Water?
It depends on your goals. Thirst quencher has 22.2222 calories, while Sparkling Water has 0 calories. Check the detailed table above for sugar and fat content.
Is Thirst quencher vegan?
No, Thirst quencher is not certified vegan.
What is the calorie difference between Thirst quencher and Sparkling Water?
There is a difference of 22 calories per 100g between the two products.
