Head-to-Head Analysis

THIRST QUENCHER FRUIT PUNCH vs Flavored Water

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of THIRST QUENCHER FRUIT PUNCH

THIRST QUENCHER FRUIT PUNCH

Not Vegan
VS
Top Pick
Package of Flavored Water

Flavored Water

Not Vegan
Nutritional Facts (per 100g)
22.2 kcal
Energy
1.9 kcal
5.8g
Sugars
0.2g
0g
Fat
0g
0g
Protein
0g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing THIRST QUENCHER FRUIT PUNCH and Flavored Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

THIRST QUENCHER FRUIT PUNCH is the more energy-dense option here, packing 20 more calories per 100g than Flavored Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. THIRST QUENCHER FRUIT PUNCH contains significantly more sugar (5.8333333333333g) compared to the milder Flavored Water (0.189g). If you are monitoring your insulin levels or trying to cut down on sweets, Flavored Water is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: THIRST QUENCHER FRUIT PUNCH or Flavored Water?

It depends on your goals. THIRST QUENCHER FRUIT PUNCH has 22.222222222222 calories, while Flavored Water has 1.89 calories. Check the detailed table above for sugar and fat content.

Is THIRST QUENCHER FRUIT PUNCH vegan?

No, THIRST QUENCHER FRUIT PUNCH is not certified vegan.

What is the calorie difference between THIRST QUENCHER FRUIT PUNCH and Flavored Water?

There is a difference of 20 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.