Thirst Quencher Fruit Punch (4 - 20 Fluid Ounce) vs Lime Sparkling Water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Thirst Quencher Fruit Punch (4 - 20 Fluid Ounce)
Lime Sparkling Water
The Verdict: Which is Better?
When placing Thirst Quencher Fruit Punch (4 - 20 Fluid Ounce) and Lime Sparkling Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Thirst Quencher Fruit Punch (4 - 20 Fluid Ounce) is the more energy-dense option here, packing 23 more calories per 100g than Lime Sparkling Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Thirst Quencher Fruit Punch (4 - 20 Fluid Ounce) contains significantly more sugar (5.75g) compared to the milder Lime Sparkling Water (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Lime Sparkling Water is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Thirst Quencher Fruit Punch (4 - 20 Fluid Ounce) or Lime Sparkling Water?
It depends on your goals. Thirst Quencher Fruit Punch (4 - 20 Fluid Ounce) has 23.7 calories, while Lime Sparkling Water has 1.13 calories. Check the detailed table above for sugar and fat content.
Is Thirst Quencher Fruit Punch (4 - 20 Fluid Ounce) vegan?
No, Thirst Quencher Fruit Punch (4 - 20 Fluid Ounce) is not certified vegan.
What is the calorie difference between Thirst Quencher Fruit Punch (4 - 20 Fluid Ounce) and Lime Sparkling Water?
There is a difference of 23 calories per 100g between the two products.
