Head-to-Head Analysis

Thomas’ everything breakfast bread vs Sea Salt Roasted Mixed Nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Thomas’ everything breakfast bread

Thomas’ everything breakfast bread

Not Vegan
VS
Package of Sea Salt Roasted Mixed Nuts

Sea Salt Roasted Mixed Nuts

Not Vegan
Nutritional Facts (per 100g)
344 kcal
Energy
607.1 kcal
3.1g
Sugars
3.6g
9.4g
Fat
57.1g
12.5g
Protein
17.9g
1.6g
Salt
1g

The Verdict: Which is Better?

When placing Thomas’ everything breakfast bread and Sea Salt Roasted Mixed Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Thomas’ everything breakfast bread is the clear winner. With 263 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Thomas’ everything breakfast bread or Sea Salt Roasted Mixed Nuts?

Thomas’ everything breakfast bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Thomas’ everything breakfast bread vegan?

No, Thomas’ everything breakfast bread is not certified vegan.

What is the calorie difference between Thomas’ everything breakfast bread and Sea Salt Roasted Mixed Nuts?

There is a difference of 263 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.