Head-to-Head Analysis

Thompson Raisins vs Dubai Style Chocolate Kanufa Pistachio

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Thompson Raisins

Thompson Raisins

Not Vegan
VS
Top Pick
Package of Dubai Style Chocolate Kanufa Pistachio

Dubai Style Chocolate Kanufa Pistachio

Not Vegan
Nutritional Facts (per 100g)
325 kcal
Energy
528 kcal
60g
Sugars
38.9g
0g
Fat
33.3g
2.5g
Protein
13.9g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Thompson Raisins and Dubai Style Chocolate Kanufa Pistachio side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Thompson Raisins is the clear winner. With 203 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Thompson Raisins contains significantly more sugar (60g) compared to the milder Dubai Style Chocolate Kanufa Pistachio (38.9g). If you are monitoring your insulin levels or trying to cut down on sweets, Dubai Style Chocolate Kanufa Pistachio is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Thompson Raisins or Dubai Style Chocolate Kanufa Pistachio?

It depends on your goals. Thompson Raisins has 325 calories, while Dubai Style Chocolate Kanufa Pistachio has 528 calories. Check the detailed table above for sugar and fat content.

Is Thompson Raisins vegan?

No, Thompson Raisins is not certified vegan.

What is the calorie difference between Thompson Raisins and Dubai Style Chocolate Kanufa Pistachio?

There is a difference of 203 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.