Thompson Raisins vs Broccoli cheddar cheesy bites
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Thompson Raisins

Broccoli cheddar cheesy bites
The Verdict: Which is Better?
When placing Thompson Raisins and Broccoli cheddar cheesy bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Thompson Raisins is the more energy-dense option here, packing 93 more calories per 100g than Broccoli cheddar cheesy bites. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Thompson Raisins contains significantly more sugar (72.5g) compared to the milder Broccoli cheddar cheesy bites (1.22g). If you are monitoring your insulin levels or trying to cut down on sweets, Broccoli cheddar cheesy bites is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Thompson Raisins or Broccoli cheddar cheesy bites?
It depends on your goals. Thompson Raisins has 300 calories, while Broccoli cheddar cheesy bites has 207 calories. Check the detailed table above for sugar and fat content.
Is Thompson Raisins vegan?
No, Thompson Raisins is not certified vegan.
What is the calorie difference between Thompson Raisins and Broccoli cheddar cheesy bites?
There is a difference of 93 calories per 100g between the two products.




