Head-to-Head Analysis

Thompson Seedless Raisins vs Pistachios Honey Roasted No Shells

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Thompson Seedless Raisins

Thompson Seedless Raisins

Not Vegan
VS
Top Pick
Package of Pistachios Honey Roasted No Shells

Pistachios Honey Roasted No Shells

Not Vegan
Nutritional Facts (per 100g)
130 kcal
Energy
607 kcal
29g
Sugars
10.7g
0g
Fat
46.4g
1g
Protein
21.4g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Thompson Seedless Raisins and Pistachios Honey Roasted No Shells side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Thompson Seedless Raisins is the clear winner. With 477 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Thompson Seedless Raisins contains significantly more sugar (29g) compared to the milder Pistachios Honey Roasted No Shells (10.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Pistachios Honey Roasted No Shells is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Thompson Seedless Raisins or Pistachios Honey Roasted No Shells?

It depends on your goals. Thompson Seedless Raisins has 130 calories, while Pistachios Honey Roasted No Shells has 607 calories. Check the detailed table above for sugar and fat content.

Is Thompson Seedless Raisins vegan?

No, Thompson Seedless Raisins is not certified vegan.

What is the calorie difference between Thompson Seedless Raisins and Pistachios Honey Roasted No Shells?

There is a difference of 477 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.