Head-to-Head Analysis

Thon entier au naturel vs High liner fish sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Thon entier au naturel

Thon entier au naturel

Not Vegan
VS
Package of High liner fish sticks

High liner fish sticks

Not Vegan
Nutritional Facts (per 100g)
116 kcal
Energy
248 kcal
0g
Sugars
2.8g
1.3g
Fat
11g
26g
Protein
12.8g
0.5g
Salt
1.7g

The Verdict: Which is Better?

When placing Thon entier au naturel and High liner fish sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Thon entier au naturel is the clear winner. With 132 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Thon entier au naturel takes the lead with only 0g of sugar per 100g, whereas High liner fish sticks contains 2.75g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Thon entier au naturel offers a protein boost with 26g per 100g, outperforming High liner fish sticks in this category.

Frequently Asked Questions

Which is healthier: Thon entier au naturel or High liner fish sticks?

Thon entier au naturel appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Thon entier au naturel vegan?

No, Thon entier au naturel is not certified vegan.

What is the calorie difference between Thon entier au naturel and High liner fish sticks?

There is a difference of 132 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.