Head-to-Head Analysis

Thon entier au naturel vs Tuna Creations Lemon Pepper

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Thon entier au naturel

Thon entier au naturel

Not Vegan
VS
Top Pick
Package of Tuna Creations Lemon Pepper

Tuna Creations Lemon Pepper

Not Vegan
Nutritional Facts (per 100g)
116 kcal
Energy
98.6 kcal
0g
Sugars
0g
1.3g
Fat
0.7g
26g
Protein
21.1g
0.5g
Salt
1.3g

The Verdict: Which is Better?

When placing Thon entier au naturel and Tuna Creations Lemon Pepper side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Thon entier au naturel is the more energy-dense option here, packing 17 more calories per 100g than Tuna Creations Lemon Pepper. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Thon entier au naturel offers a protein boost with 26g per 100g, outperforming Tuna Creations Lemon Pepper in this category.

Frequently Asked Questions

Which is healthier: Thon entier au naturel or Tuna Creations Lemon Pepper?

It depends on your goals. Thon entier au naturel has 116 calories, while Tuna Creations Lemon Pepper has 98.5915492957746 calories. Check the detailed table above for sugar and fat content.

Is Thon entier au naturel vegan?

No, Thon entier au naturel is not certified vegan.

What is the calorie difference between Thon entier au naturel and Tuna Creations Lemon Pepper?

There is a difference of 17 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.