Head-to-Head Analysis

thon entier au naturel vs ROASTED SEAWEED SNACKS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of thon entier au naturel

thon entier au naturel

Not Vegan
VS
Top Pick
Package of ROASTED SEAWEED SNACKS

ROASTED SEAWEED SNACKS

Not Vegan
Nutritional Facts (per 100g)
109 kcal
Energy
25 kcal
0g
Sugars
0g
1g
Fat
2g
25g
Protein
1g
1g
Salt
0.1g

The Verdict: Which is Better?

When placing thon entier au naturel and ROASTED SEAWEED SNACKS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

thon entier au naturel is the more energy-dense option here, packing 84 more calories per 100g than ROASTED SEAWEED SNACKS. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? thon entier au naturel offers a protein boost with 25g per 100g, outperforming ROASTED SEAWEED SNACKS in this category.

Frequently Asked Questions

Which is healthier: thon entier au naturel or ROASTED SEAWEED SNACKS?

It depends on your goals. thon entier au naturel has 109 calories, while ROASTED SEAWEED SNACKS has 25 calories. Check the detailed table above for sugar and fat content.

Is thon entier au naturel vegan?

No, thon entier au naturel is not certified vegan.

What is the calorie difference between thon entier au naturel and ROASTED SEAWEED SNACKS?

There is a difference of 84 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.