Thousand Island Dressing vs Exotic Vegetable Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Thousand Island Dressing
Exotic Vegetable Chips
The Verdict: Which is Better?
When placing Thousand Island Dressing and Exotic Vegetable Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Thousand Island Dressing is the clear winner. With 236 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Thousand Island Dressing contains significantly more sugar (16.7g) compared to the milder Exotic Vegetable Chips (10.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Exotic Vegetable Chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Thousand Island Dressing or Exotic Vegetable Chips?
It depends on your goals. Thousand Island Dressing has 300 calories, while Exotic Vegetable Chips has 536 calories. Check the detailed table above for sugar and fat content.
Is Thousand Island Dressing vegan?
No, Thousand Island Dressing is not certified vegan.
What is the calorie difference between Thousand Island Dressing and Exotic Vegetable Chips?
There is a difference of 236 calories per 100g between the two products.
