Head-to-Head Analysis

Thousand island dressing vs Paste for butter chicken curry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Thousand island dressing

Thousand island dressing

Not Vegan
VS
Top Pick
Package of Paste for butter chicken curry

Paste for butter chicken curry

Not Vegan
Nutritional Facts (per 100g)
437 kcal
Energy
240 kcal
13.3g
Sugars
12g
43.3g
Fat
12g
0g
Protein
8g
2.1g
Salt
4.8g

The Verdict: Which is Better?

When placing Thousand island dressing and Paste for butter chicken curry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Thousand island dressing is the more energy-dense option here, packing 197 more calories per 100g than Paste for butter chicken curry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Thousand island dressing contains significantly more sugar (13.3g) compared to the milder Paste for butter chicken curry (12g). If you are monitoring your insulin levels or trying to cut down on sweets, Paste for butter chicken curry is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Thousand island dressing or Paste for butter chicken curry?

It depends on your goals. Thousand island dressing has 437 calories, while Paste for butter chicken curry has 240 calories. Check the detailed table above for sugar and fat content.

Is Thousand island dressing vegan?

No, Thousand island dressing is not certified vegan.

What is the calorie difference between Thousand island dressing and Paste for butter chicken curry?

There is a difference of 197 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.