Thousand Island Dressing vs Hummus
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Thousand Island Dressing

Hummus
The Verdict: Which is Better?
When placing Thousand Island Dressing and Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Thousand Island Dressing is the clear winner. With 194 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Thousand Island Dressing or Hummus?
It depends on your goals. Thousand Island Dressing has 20 calories, while Hummus has 214.28571428571 calories. Check the detailed table above for sugar and fat content.
Is Thousand Island Dressing vegan?
No, Thousand Island Dressing is not certified vegan.
What is the calorie difference between Thousand Island Dressing and Hummus?
There is a difference of 194 calories per 100g between the two products.




