Head-to-Head Analysis

Thousand Island Dressing vs Doritos Flames Tortilla Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Thousand Island Dressing

Thousand Island Dressing

Not Vegan
VS
Top Pick
Package of Doritos Flames Tortilla Chips

Doritos Flames Tortilla Chips

Not Vegan
Nutritional Facts (per 100g)
600 kcal
Energy
536 kcal
20g
Sugars
0g
53.3g
Fat
28.6g
0g
Protein
7.1g
1.4g
Salt
1.8g

The Verdict: Which is Better?

When placing Thousand Island Dressing and Doritos Flames Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Thousand Island Dressing is the more energy-dense option here, packing 64 more calories per 100g than Doritos Flames Tortilla Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Thousand Island Dressing contains significantly more sugar (20g) compared to the milder Doritos Flames Tortilla Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Doritos Flames Tortilla Chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Thousand Island Dressing or Doritos Flames Tortilla Chips?

It depends on your goals. Thousand Island Dressing has 600 calories, while Doritos Flames Tortilla Chips has 536 calories. Check the detailed table above for sugar and fat content.

Is Thousand Island Dressing vegan?

No, Thousand Island Dressing is not certified vegan.

What is the calorie difference between Thousand Island Dressing and Doritos Flames Tortilla Chips?

There is a difference of 64 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.