Thousand Island Dressing vs White Fudge Covered Pretzels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Thousand Island Dressing

White Fudge Covered Pretzels
The Verdict: Which is Better?
When placing Thousand Island Dressing and White Fudge Covered Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Thousand Island Dressing is the more energy-dense option here, packing 136 more calories per 100g than White Fudge Covered Pretzels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Thousand Island Dressing takes the lead with only 20g of sugar per 100g, whereas White Fudge Covered Pretzels contains 46.43g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Thousand Island Dressing or White Fudge Covered Pretzels?
It depends on your goals. Thousand Island Dressing has 600 calories, while White Fudge Covered Pretzels has 464 calories. Check the detailed table above for sugar and fat content.
Is Thousand Island Dressing vegan?
No, Thousand Island Dressing is not certified vegan.
What is the calorie difference between Thousand Island Dressing and White Fudge Covered Pretzels?
There is a difference of 136 calories per 100g between the two products.




