Head-to-Head Analysis

Three Amigos RANCH SNACK MIX vs Swedish fish peg bag

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Three Amigos RANCH SNACK MIX

Three Amigos RANCH SNACK MIX

Not Vegan
VS
Package of Swedish fish peg bag

Swedish fish peg bag

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
367 kcal
3.6g
Sugars
76.7g
21.4g
Fat
0g
7.1g
Protein
0g
2.5g
Salt
0.2g

The Verdict: Which is Better?

When placing Three Amigos RANCH SNACK MIX and Swedish fish peg bag side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Three Amigos RANCH SNACK MIX is the more energy-dense option here, packing 133 more calories per 100g than Swedish fish peg bag. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Three Amigos RANCH SNACK MIX takes the lead with only 3.57g of sugar per 100g, whereas Swedish fish peg bag contains 76.67g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Three Amigos RANCH SNACK MIX offers a protein boost with 7.14g per 100g, outperforming Swedish fish peg bag in this category.

Frequently Asked Questions

Which is healthier: Three Amigos RANCH SNACK MIX or Swedish fish peg bag?

It depends on your goals. Three Amigos RANCH SNACK MIX has 500 calories, while Swedish fish peg bag has 367 calories. Check the detailed table above for sugar and fat content.

Is Three Amigos RANCH SNACK MIX vegan?

No, Three Amigos RANCH SNACK MIX is not certified vegan.

What is the calorie difference between Three Amigos RANCH SNACK MIX and Swedish fish peg bag?

There is a difference of 133 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.