Head-to-Head Analysis

Three Bean Vegan Chili vs Kitu vanilla protein + mct oil super creamer

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Three Bean Vegan Chili

Three Bean Vegan Chili

Not Vegan
VS
Top Pick
Package of Kitu vanilla protein + mct oil super creamer

Kitu vanilla protein + mct oil super creamer

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
106 kcal
1.5g
Sugars
0g
5.4g
Fat
7.1g
5.4g
Protein
7.1g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Three Bean Vegan Chili and Kitu vanilla protein + mct oil super creamer side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Three Bean Vegan Chili is the clear winner. With 6 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Three Bean Vegan Chili contains significantly more sugar (1.54g) compared to the milder Kitu vanilla protein + mct oil super creamer (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Kitu vanilla protein + mct oil super creamer is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Three Bean Vegan Chili or Kitu vanilla protein + mct oil super creamer?

It depends on your goals. Three Bean Vegan Chili has 100 calories, while Kitu vanilla protein + mct oil super creamer has 106 calories. Check the detailed table above for sugar and fat content.

Is Three Bean Vegan Chili vegan?

No, Three Bean Vegan Chili is not certified vegan.

What is the calorie difference between Three Bean Vegan Chili and Kitu vanilla protein + mct oil super creamer?

There is a difference of 6 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.