Head-to-Head Analysis

Three Berry Blend vs 100% Orange Juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Three Berry Blend

Three Berry Blend

Not Vegan
VS
Package of 100% Orange Juice

100% Orange Juice

Not Vegan
Nutritional Facts (per 100g)
55.6 kcal
Energy
47.1 kcal
8.7g
Sugars
9.7g
0g
Fat
0g
0.8g
Protein
0.6g
0g
Salt
0g

The Verdict: Which is Better?

When placing Three Berry Blend and 100% Orange Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Three Berry Blend is the more energy-dense option here, packing 9 more calories per 100g than 100% Orange Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Three Berry Blend or 100% Orange Juice?

It depends on your goals. Three Berry Blend has 55.6 calories, while 100% Orange Juice has 47.1 calories. Check the detailed table above for sugar and fat content.

Is Three Berry Blend vegan?

No, Three Berry Blend is not certified vegan.

What is the calorie difference between Three Berry Blend and 100% Orange Juice?

There is a difference of 9 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.