Three Branches Extra Virgin Olive Oil vs Freeze dried figs
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Three Branches Extra Virgin Olive Oil
Freeze dried figs
The Verdict: Which is Better?
When placing Three Branches Extra Virgin Olive Oil and Freeze dried figs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Three Branches Extra Virgin Olive Oil is the more energy-dense option here, packing 440 more calories per 100g than Freeze dried figs. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Three Branches Extra Virgin Olive Oil takes the lead with only 0g of sugar per 100g, whereas Freeze dried figs contains 70g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Three Branches Extra Virgin Olive Oil or Freeze dried figs?
It depends on your goals. Three Branches Extra Virgin Olive Oil has 800 calories, while Freeze dried figs has 360 calories. Check the detailed table above for sugar and fat content.
Is Three Branches Extra Virgin Olive Oil vegan?
No, Three Branches Extra Virgin Olive Oil is not certified vegan.
What is the calorie difference between Three Branches Extra Virgin Olive Oil and Freeze dried figs?
There is a difference of 440 calories per 100g between the two products.
