Head-to-Head Analysis

Three bridges cheese & uncured bacon egg bites vs Egg

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Three bridges cheese & uncured bacon egg bites

Three bridges cheese & uncured bacon egg bites

Not Vegan
VS
Top Pick
Package of Egg

Egg

Not Vegan
Nutritional Facts (per 100g)
310 kcal
Energy
120 kcal
1g
Sugars
0g
24g
Fat
8g
20g
Protein
12g
1.3g
Salt
0.3g

The Verdict: Which is Better?

When placing Three bridges cheese & uncured bacon egg bites and Egg side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Three bridges cheese & uncured bacon egg bites is the more energy-dense option here, packing 190 more calories per 100g than Egg. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Three bridges cheese & uncured bacon egg bites offers a protein boost with 20g per 100g, outperforming Egg in this category.

Frequently Asked Questions

Which is healthier: Three bridges cheese & uncured bacon egg bites or Egg?

It depends on your goals. Three bridges cheese & uncured bacon egg bites has 310 calories, while Egg has 120 calories. Check the detailed table above for sugar and fat content.

Is Three bridges cheese & uncured bacon egg bites vegan?

No, Three bridges cheese & uncured bacon egg bites is not certified vegan.

What is the calorie difference between Three bridges cheese & uncured bacon egg bites and Egg?

There is a difference of 190 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.