Head-to-Head Analysis

Three Cheese vs Seasoning Salad Dressing & Recipe Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Three Cheese

Three Cheese

Not Vegan
VS
Top Pick
Package of Seasoning Salad Dressing & Recipe Mix

Seasoning Salad Dressing & Recipe Mix

Not Vegan
Nutritional Facts (per 100g)
64.5 kcal
Energy
0 kcal
5.7g
Sugars
0g
2g
Fat
0g
2.4g
Protein
0g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Three Cheese and Seasoning Salad Dressing & Recipe Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Three Cheese is the more energy-dense option here, packing 65 more calories per 100g than Seasoning Salad Dressing & Recipe Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Three Cheese contains significantly more sugar (5.65g) compared to the milder Seasoning Salad Dressing & Recipe Mix (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Seasoning Salad Dressing & Recipe Mix is undeniably the healthier pick.

Looking to build muscle? Three Cheese offers a protein boost with 2.42g per 100g, outperforming Seasoning Salad Dressing & Recipe Mix in this category.

Frequently Asked Questions

Which is healthier: Three Cheese or Seasoning Salad Dressing & Recipe Mix?

It depends on your goals. Three Cheese has 64.5 calories, while Seasoning Salad Dressing & Recipe Mix has 0 calories. Check the detailed table above for sugar and fat content.

Is Three Cheese vegan?

No, Three Cheese is not certified vegan.

What is the calorie difference between Three Cheese and Seasoning Salad Dressing & Recipe Mix?

There is a difference of 65 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.