Head-to-Head Analysis

Three Cheese vs Cream Of Chicken Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Three Cheese

Three Cheese

Not Vegan
VS
Top Pick
Package of Cream Of Chicken Soup

Cream Of Chicken Soup

Not Vegan
Nutritional Facts (per 100g)
353 kcal
Energy
1.3 kcal
2.9g
Sugars
0.4g
1.5g
Fat
1.9g
8.8g
Protein
0.8g
3.3g
Salt
0.6g

The Verdict: Which is Better?

When placing Three Cheese and Cream Of Chicken Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Three Cheese is the more energy-dense option here, packing 352 more calories per 100g than Cream Of Chicken Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Three Cheese contains significantly more sugar (2.94g) compared to the milder Cream Of Chicken Soup (0.41666666666667g). If you are monitoring your insulin levels or trying to cut down on sweets, Cream Of Chicken Soup is undeniably the healthier pick.

Looking to build muscle? Three Cheese offers a protein boost with 8.82g per 100g, outperforming Cream Of Chicken Soup in this category.

Frequently Asked Questions

Which is healthier: Three Cheese or Cream Of Chicken Soup?

It depends on your goals. Three Cheese has 353 calories, while Cream Of Chicken Soup has 1.25 calories. Check the detailed table above for sugar and fat content.

Is Three Cheese vegan?

No, Three Cheese is not certified vegan.

What is the calorie difference between Three Cheese and Cream Of Chicken Soup?

There is a difference of 352 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.