Three Cheese vs Organic Quinoa, Brown & Red Rice with Flaxseed
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Three Cheese
Organic Quinoa, Brown & Red Rice with Flaxseed
The Verdict: Which is Better?
When placing Three Cheese and Organic Quinoa, Brown & Red Rice with Flaxseed side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Three Cheese is the more energy-dense option here, packing 186 more calories per 100g than Organic Quinoa, Brown & Red Rice with Flaxseed. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Three Cheese contains significantly more sugar (2.94g) compared to the milder Organic Quinoa, Brown & Red Rice with Flaxseed (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Quinoa, Brown & Red Rice with Flaxseed is undeniably the healthier pick.
Looking to build muscle? Three Cheese offers a protein boost with 8.82g per 100g, outperforming Organic Quinoa, Brown & Red Rice with Flaxseed in this category.
Frequently Asked Questions
Which is healthier: Three Cheese or Organic Quinoa, Brown & Red Rice with Flaxseed?
It depends on your goals. Three Cheese has 353 calories, while Organic Quinoa, Brown & Red Rice with Flaxseed has 167 calories. Check the detailed table above for sugar and fat content.
Is Three Cheese vegan?
No, Three Cheese is not certified vegan.
What is the calorie difference between Three Cheese and Organic Quinoa, Brown & Red Rice with Flaxseed?
There is a difference of 186 calories per 100g between the two products.
