Three cheese bites vs Rotini & Broccoli Cheddar Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Three cheese bites
Rotini & Broccoli Cheddar Cheese
The Verdict: Which is Better?
When placing Three cheese bites and Rotini & Broccoli Cheddar Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Three cheese bites is the more energy-dense option here, packing 225 more calories per 100g than Rotini & Broccoli Cheddar Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Three cheese bites contains significantly more sugar (4.7058823529412g) compared to the milder Rotini & Broccoli Cheddar Cheese (0.32g). If you are monitoring your insulin levels or trying to cut down on sweets, Rotini & Broccoli Cheddar Cheese is undeniably the healthier pick.
Looking to build muscle? Three cheese bites offers a protein boost with 8.2352941176471g per 100g, outperforming Rotini & Broccoli Cheddar Cheese in this category.
Frequently Asked Questions
Which is healthier: Three cheese bites or Rotini & Broccoli Cheddar Cheese?
It depends on your goals. Three cheese bites has 258.82352941176 calories, while Rotini & Broccoli Cheddar Cheese has 34.2 calories. Check the detailed table above for sugar and fat content.
Is Three cheese bites vegan?
No, Three cheese bites is not certified vegan.
What is the calorie difference between Three cheese bites and Rotini & Broccoli Cheddar Cheese?
There is a difference of 225 calories per 100g between the two products.
