Three Cheese Blend vs Ghost Shape Sugar Cookie Dough
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Three Cheese Blend

Ghost Shape Sugar Cookie Dough
The Verdict: Which is Better?
When placing Three Cheese Blend and Ghost Shape Sugar Cookie Dough side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Three Cheese Blend is the clear winner. With 102 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Three Cheese Blend takes the lead with only 0g of sugar per 100g, whereas Ghost Shape Sugar Cookie Dough contains 34.6g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Three Cheese Blend offers a protein boost with 21.4g per 100g, outperforming Ghost Shape Sugar Cookie Dough in this category.
Frequently Asked Questions
Which is healthier: Three Cheese Blend or Ghost Shape Sugar Cookie Dough?
Three Cheese Blend appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Three Cheese Blend vegan?
No, Three Cheese Blend is not certified vegan.
What is the calorie difference between Three Cheese Blend and Ghost Shape Sugar Cookie Dough?
There is a difference of 102 calories per 100g between the two products.




