Three cheese frozen pizza vs Mediterranean Herb Salmon Bowl
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Three cheese frozen pizza

Mediterranean Herb Salmon Bowl
The Verdict: Which is Better?
When placing Three cheese frozen pizza and Mediterranean Herb Salmon Bowl side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Three cheese frozen pizza is the more energy-dense option here, packing 124 more calories per 100g than Mediterranean Herb Salmon Bowl. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Three cheese frozen pizza contains significantly more sugar (3.41g) compared to the milder Mediterranean Herb Salmon Bowl (1.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Mediterranean Herb Salmon Bowl is undeniably the healthier pick.
Looking to build muscle? Three cheese frozen pizza offers a protein boost with 7.95g per 100g, outperforming Mediterranean Herb Salmon Bowl in this category.
Frequently Asked Questions
Which is healthier: Three cheese frozen pizza or Mediterranean Herb Salmon Bowl?
It depends on your goals. Three cheese frozen pizza has 227.27 calories, while Mediterranean Herb Salmon Bowl has 103 calories. Check the detailed table above for sugar and fat content.
Is Three cheese frozen pizza vegan?
No, Three cheese frozen pizza is not certified vegan.
What is the calorie difference between Three cheese frozen pizza and Mediterranean Herb Salmon Bowl?
There is a difference of 124 calories per 100g between the two products.




