Three Cheese Italian Sauce vs Spinach Artichoke & Parmesan Dip & Spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Three Cheese Italian Sauce
Spinach Artichoke & Parmesan Dip & Spread
The Verdict: Which is Better?
When placing Three Cheese Italian Sauce and Spinach Artichoke & Parmesan Dip & Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Three Cheese Italian Sauce is the clear winner. With 250 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Three Cheese Italian Sauce contains significantly more sugar (7.5g) compared to the milder Spinach Artichoke & Parmesan Dip & Spread (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Spinach Artichoke & Parmesan Dip & Spread is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Three Cheese Italian Sauce or Spinach Artichoke & Parmesan Dip & Spread?
It depends on your goals. Three Cheese Italian Sauce has 50 calories, while Spinach Artichoke & Parmesan Dip & Spread has 300 calories. Check the detailed table above for sugar and fat content.
Is Three Cheese Italian Sauce vegan?
No, Three Cheese Italian Sauce is not certified vegan.
What is the calorie difference between Three Cheese Italian Sauce and Spinach Artichoke & Parmesan Dip & Spread?
There is a difference of 250 calories per 100g between the two products.
