Head-to-Head Analysis

Three cheese pizza vs Ramen soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Three cheese pizza

Three cheese pizza

Not Vegan
VS
Package of Ramen soup

Ramen soup

Not Vegan
Nutritional Facts (per 100g)
301.9 kcal
Energy
354 kcal
0.9g
Sugars
3.5g
17g
Fat
11.8g
12.3g
Protein
6.9g
0.8g
Salt
3.4g

The Verdict: Which is Better?

When placing Three cheese pizza and Ramen soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Three cheese pizza is the clear winner. With 52 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Three cheese pizza takes the lead with only 0.94339622641509g of sugar per 100g, whereas Ramen soup contains 3.47g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Three cheese pizza offers a protein boost with 12.264150943396g per 100g, outperforming Ramen soup in this category.

Frequently Asked Questions

Which is healthier: Three cheese pizza or Ramen soup?

Three cheese pizza appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Three cheese pizza vegan?

No, Three cheese pizza is not certified vegan.

What is the calorie difference between Three cheese pizza and Ramen soup?

There is a difference of 52 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.