Head-to-Head Analysis

Three cheese pomodoro pasta sauce vs Gluten free by snack crackers premium rounds original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Three cheese pomodoro pasta sauce

Three cheese pomodoro pasta sauce

Not Vegan
VS
Top Pick
Package of Gluten free by snack crackers premium rounds original

Gluten free by snack crackers premium rounds original

Not Vegan
Nutritional Facts (per 100g)
103 kcal
Energy
466.7 kcal
5.6g
Sugars
3.3g
3.6g
Fat
15g
2.7g
Protein
3.3g
0.3g
Salt
2.5g

The Verdict: Which is Better?

When placing Three cheese pomodoro pasta sauce and Gluten free by snack crackers premium rounds original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Three cheese pomodoro pasta sauce is the clear winner. With 364 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Three cheese pomodoro pasta sauce contains significantly more sugar (5.6g) compared to the milder Gluten free by snack crackers premium rounds original (3.3333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Gluten free by snack crackers premium rounds original is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Three cheese pomodoro pasta sauce or Gluten free by snack crackers premium rounds original?

It depends on your goals. Three cheese pomodoro pasta sauce has 103 calories, while Gluten free by snack crackers premium rounds original has 466.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Three cheese pomodoro pasta sauce vegan?

No, Three cheese pomodoro pasta sauce is not certified vegan.

What is the calorie difference between Three cheese pomodoro pasta sauce and Gluten free by snack crackers premium rounds original?

There is a difference of 364 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.